The Painful Price of Leadership
You may have already noticed that you pay a price for success and leadership, don’t you ! In a recent coaching call with my client who manages 100’s of employees, it hit her like a ton of bricks how alone she felt at work. So many meetings in a day, surrounded by people (virtually ) […]
How to Work with Self Worth and Get Unstuck!
How to Work with Self Worth and get Unstuck! If you’re feeling stuck in your life, whether it’s with money, your job, your relationship, or just plain everyday life, whatever you do, keep reading. I’m going to share how your self image can keep you stuck and you’ll learn the two simple steps to work […]
Being Nice is Causing Damage in Your Romantic Relationship
Being Nice is Destroying Your Romantic Relationship Most people think that you have to be nice to keep your relationship going. They don’t want to cause disharmony or deal with their partner’s anger or annoyance. Here’s the truth – being nice, at the expense of not speaking your needs, is actually killing your relationship. Worrying […]
Doing This One Thing Will Improve All Your Relationships!
Doing This One Thing Will Improve All Your Relationships According to this study on reasons why couples divorce, over half of the couples stated too much arguing as the main reason for their divorce. So, is it possible to avoid unnecessary arguing? Couples claimed that “communication problems increased in frequency and intensity throughout their marriages, […]
How to Keep Anger From Taking Over Your Life
How to Keep Anger From Taking Over Your Life Anger is one of those emotions that can be very destructive. In fact, research shows that 64% of people think the world is becoming angier. One third of the population claims that they have a family member or a close friend who has anger issues, and […]
4 Ways to Overcome Uncomfortable Feelings
4 Tips to Overcome Uncomfortable Feelings We are all facing a lot of uncertainty right now. And with all the chaos in our lives, a lot of us are having to have uncomfortable conversations and face some uncomfortable decisions. And you may or may not have already noticed that when humans get challenged with anything […]
Do You Want Freedom from the Discomfort of Feeling Triggered?
Do You Want Freedom from the Discomfort of Feeling Triggered? As I talk with my clients and my friends, I noticed a common theme that keeps coming up with the lock down still in place. Everyone seems to be getting triggered. The pandemic, the uncertainty, the frustration of having to be home, the overwhelm from […]
It All Comes Down to Emotions
It All Comes Down to Emotions I don’t know about you, but what I am noticing is that either I am feeling grateful for this time with my kids and partner or I am super annoyed, mostly with my husband, and sometimes want to run away from home. And not surprisingly, this is what I […]